Experience a full spectrum of grounding, creative, and wellness-focused practices with SAM Body + Mind: Activity Days. Designed to rejuvenate both inner and outer worlds, each session offers a mix of mindful movement, quiet reflection, hands-on creativity, and holistic care.
Participate in gentle Qigong to awaken your energy, enjoy replenishing moments with acupuncture, or settle into the calm of silent reading in a peaceful shared space. Explore your artistic side with natural dye art-making and learn the foundations of herbal wellness through apothecary workshops that nourish your connection to the natural world.
Come for one activity or stay for the full experienceâeach offering invites you to slow down, reconnect, and care for your body and mind.
8:30 am | Doors open
9-10 am | Qigong with Chenoa Egawa
10 am-1 pm | Workshops
Apothecary workshop by Old Growth Solutions
Natural dyes watercolors with Earth Corps
Acupuncture
1-2 pm | Silent reading
Food and drinks
Food and beverages will be available for purchase from Shooby Doo Catering in the PACCAR Pavilion.
Tickets
Free